Mental Health – Thrive at Work and at Home

Mental Health – Thrive at Work and at Home

Sodexo’s “I Hear You” initiative focuses on increasing mental health awareness and understanding while providing essential support during times of need.

  • Peer support program, mental health first aiders
  • Positive mental health and resilience
  • Anxiety, depression, suicide awareness
  • Counselling for employees and immediate family
  • Early intervention through clinical and professional support options

Support is available 24 hours a day, 7 days a week with EAP

PeopleSense Employee Assistance Program (EAP) is a service provided to Sodexo employees (and their immediate family members) for short-term counselling and support in all aspects of life.

  • Support wellbeing – Stress, mental health concerns, grief and loss, crisis situations.
  • Manage relationships and family – Communication, separation/ divorce, parenting.
  • Deal with workplace challenges – Stress, performance, work-life balance.
  • Managing addiction – Alcohol, drugs, smoking cessation, gambling.
  • Nutrition wellbeing – Food intolerance and conditions, family nutrition, sustainable weight management.
  • Get legal advice – Family law, separation/divorce, custody.
  • For more information – 2024-PeopleSense-EAP-Brochure

The service is provided confidentially by an external provider at no cost to you. Services can be accessed either by telephone, face-to-face or via video. 

  1. Visit sodexowellbeing.altiuslife.com.au to set up your profile
  2. Search for “AltiusLife” in your Apple App Store or Google Play
  3. Login using the Sodexo Registration Code: sodexoaus

Other channels for support:

1300 224 636

For professional support, information and advice on depression, anxiety and related conditions.

1800 737 732

National Domestic Family and Sexual Violence Counselling Service.

13 11 14

For 24-hour online, phone and face-to-face crisis and suicide prevention support.

1800 184 527

For LGBTIQA+ or to talk about someone else you care about.

(02) 9324 8847

A 30-minute phone-based consultation with a PSK financial adviser is available at no cost.  PSK provides access to expert guidance on matters relating to superannuation, insurance and general financial planning.  Book a phone-based discussion today!